At Lumora, healing is rooted in reflection, renewal, & intentional growth.
Kate Meza, LCSW, MSW
My passion is helping individuals feel seen, valued, and accepted for who they are. With over 15 years of experience in the mental health field across residential, outpatient, and community-based settings, my work is grounded in compassion, advocacy, and steady clinical expertise.
I support individuals navigating anxiety, trauma, life transitions, relationship challenges, parenting stress, grief, and identity exploration, including LGBTQIA+ experiences and gender dysphoria. Together, we cultivate insight, strengthen resilience, and reconnect with your inner strength in a collaborative and nonjudgmental space.
I believe vulnerability is the foundation of growth. Through compassion, curiosity, and authentic connection, healing unfolds naturally. As a bilingual therapist, I offer therapy in both English and Spanish, creating a culturally responsive space where you can express yourself fully and safely.
At the heart of my work is a deep belief in your resilience and inherent worth. It is an honor to walk alongside you as you rediscover your strength and move toward a life that feels whole and true.
