FAQs
5
What services do you offer?
1
We offer trauma-informed psychotherapy for individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, parenting stress, grief, and identity exploration. We also provide EMDR therapy for those looking to process unresolved or distressing experiences in a structured, supportive way.
Services are available in both English and Spanish, allowing you to receive care in the language that feels most natural and comfortable.
How do I get started?
2
What’s your pricing model?
Getting started is simple. You can reach out through the contact form, email, or phone to schedule an initial consultation. During that first conversation, we’ll discuss what you’re looking for, answer any questions you may have, and determine whether we’re a good fit.
From there, we’ll schedule your first session and begin the process at a pace that feels steady and supportive.
What makes you different?
3
Our approach is rooted in steady compassion, cultural responsiveness, and meaningful growth. We focus on more than symptom relief. We explore the deeper patterns and experiences that shape how you feel and respond.
As a bilingual therapist, care is offered in both English and Spanish, honoring your language, identity, and lived experience. Therapy here is collaborative, intentional, and grounded in the belief that you are already whole and worthy.
How can I contact you?
4
You can reach out through the contact form on this website, by phone, or by email. We aim to respond promptly and will guide you through the next steps to get started.
If you are experiencing a mental health emergency, please call 911 or your local crisis line.
We offer private pay services. Session fees and policies will be discussed during your consultation to ensure transparency and clarity.
If you plan to use insurance, we can discuss whether we are in-network or provide documentation for potential reimbursement, depending on your needs.